Video: Puas yog boron pab mob caj dab?
2024 Tus sau: Miles Stephen | [email protected]. Kawg hloov kho: 2023-12-15 23:36
Qhov tseem ceeb ntawm boron rau cov pob txha thiab pob qij txha noj qab nyob zoo. Txij li thaum xyoo 1963, cov pov thawj tau sau tseg tias pom zoo boron yog ib qho kev nyab xeeb thiab muaj txiaj ntsig kev kho mob rau qee hom mob caj dab . Thawj pov thawj yog qhov ntawd boron supplementation alleviated mob caj dab mob thiab tsis xis nyob ntawm tus sau.
Ntawm no, kuv yuav tsum noj ntau npaum li cas boron ib hnub rau kev mob caj dab?
Thaum siv los kho osteoarthritis lossis osteoporosis, boron feem ntau pom zoo kom noj ntawm 3 mg ib hnub , tus nqi zoo ib yam li qhov nruab nrab txhua hnub noj los ntawm zaub mov. Txawm li cas los xij, cov khoom noj yuav muaj kev nyab xeeb dua (saib Cov Teeb Meem Kev Nyab Xeeb).
Qhov thib ob, puas boron nce estrogen? Boron zoo li cuam tshuam rau txoj hauv kev uas lub cev tswj hwm lwm cov zaub mov xws li calcium, magnesium, thiab phosphorus. Nws kuj zoo li nce estrogen theem nyob rau hauv cov laus (post-menopausal) cov poj niam thiab cov txiv neej noj qab nyob zoo.
Dab tsi yog qhov txiaj ntsig ntawm kev noj boron?
Cov neeg coj boron tshuaj ntxiv raws li tshuaj. Boron yog siv los tsim cov pob txha muaj zog, kho osteoarthritis, ua ib qho kev pab rau kev tsim cov leeg nqaij thiab nce qib testosterone, thiab rau kev txhim kho kev xav thiab kev sib koom tes ntawm cov leeg.
Dab tsi yog qhov zoo tshaj plaws boron ntxiv rau noj?
Nrhiav qhov zoo tshaj plaws Boron ntxiv
| GNC Calcimate tiav | PipingRock.com Boron Complex |
|---|---|
| Zoo Lub Xeev Ntuj Ionic Boron | Ntshiab Encapsulation Boron (Glycinate) |
| Jarrow Formulas Pob Txha-Up | Puritan's Pride Boron 3 mg |
| Natural Vitality Natural Calm Plus Calcium | Solgar Calcium Magnesium Plus Boron |
Pom zoo:
Dab tsi yog qhov tsis zoo ntawm cov kab mob hloov caj ces?
Tshooj lus no tham txog cov pov thawj rau ntau qhov tsis zoo uas tib neeg feem ntau koom nrog GMO zaub mov. Kev ua xua. Qee cov neeg ntseeg tias GMO zaub mov muaj peev xwm ua rau muaj kev tsis haum tshuaj. Mob qog noj ntshav. Antibacterial tsis kam. Tshaj tawm
Puas yog cov kws pab tswv yim caj ces muaj ntawv tso cai?
Lub Xeev daim ntawv tso cai Hauv ntau lub xeev yuav tsum muaj daim ntawv tso cai los ua tus Certified Genetic Counselor®. American Board of Genetic Counseling tau txais NCCA kev lees paub ntawm nws qhov Certified Genetic Counselor® certification program. NCCA yog lub koom haum lees paub ntawm Lub Tsev Haujlwm Saib Xyuas Kev Ua Haujlwm Zoo
Dab tsi feem ntau yog pab pawg ua haujlwm thiab vim li cas cov pab pawg no tseem ceeb?
Cov pab pawg ua haujlwm tau txuas mus rau carbonbackbone ntawm cov organic molecules. Lawv txiav txim siab tus yam ntxwv thiab tshuaj lom neeg reactivity ntawm molecules. Cov pab pawg ua haujlwm tsis tshua muaj kev ruaj ntseg dua li cov pa roj carbon monoxide thiab zoo li yuav koom nrog cov tshuaj tiv thaiv
Puas yog boron pab koj poob phaus?
Cov kev tshawb fawb tsis ntev los no tau pom tias kev siv boron ua ib qho kev noj haus ntxiv ua rau lub cev poob qis [14,15]. Hauv kev tshawb fawb yav dhau los, menyuam qaib noj boron (3 mg / kg) pom qhov poob qis thiab txo cov ntshav qabzib hauv cov ntshav, feem ntau vim muaj magnesium thiab vitamin D3 tsis txaus [16]
Cov neeg mob mob malaria puas raug mob malaria?
Cov neeg tsim cov kab mob qog nqaij hlav, ib qho mob uas cov qe ntshav liab yog qhov txawv txav, yog tias lawv tau txais ob daim ntawv theej ntawm cov noob tsis raug rau cov protein nqa oxygen hemoglobin. Cov noob faulty tseem nyob mus ntxiv vim tias txawm nqa ib daim qauv ntawm nws muaj qee qhov kev tiv thaiv kab mob malaria