Video: Puas yog phosphatidylcholine tib yam li choline?
2024 Tus sau: Miles Stephen | [email protected]. Kawg hloov kho: 2023-12-15 23:36
Nws pom muaj nyob hauv lub cev hauv txhua lub hlwb. Lub sij hawm " phosphatidylcholine " qee zaum siv sib hloov nrog "lecithin," txawm hais tias ob qhov sib txawv. Choline yog ib feem ntawm phosphatidylcholine , uas yog ib feem ntawm lecithin. Txawm hais tias muaj kev sib raug zoo, cov ntsiab lus no tsis yog ib yam.
Ntawm no, dab tsi yog daim ntawv zoo tshaj plaws ntawm choline?
- Choline Bitartrate - 41% choline ntom; pheej yig thiab tsis muaj txiaj ntsig.
- Alpha-GPC - 40% choline ntom; muaj peev xwm hla cov ntshav-hlwb barrier.
- Citicoline - 18% choline ntxiv rau cytidine, ob-rau-ib lub hlwb them nyiaj.
Ib yam li ntawd, qhov txawv ntawm phosphatidylcholine thiab phosphatidylserine yog dab tsi? Lub ntsiab Qhov sib txawv ntawm Phosphatidylserine (PS) thiab Phosphatidylserine Complex yog tias PS yog ib qho khoom noj khoom haus uas muaj cov txiaj ntsig tshwj xeeb rau koj lub hlwb uas tau lees paub los ntawm FDA.
Ib yam li ntawd, nws tau nug, phosphatidylcholine siv rau dab tsi?
Vim lub cev siv phosphatidylcholine los ua cov tshuaj hlwb hu ua acetylcholine, muaj qee qhov kev txaus siab los siv rau kev kho mob "lub hlwb-centered" tej yam kev mob xws li nco tsis tau, Alzheimer's disease, ntxhov siab vim, manic-depressive disorders, thiab ib qho kev txav tsis zoo hu ua tardive dyskinesia.
Puas yog choline thiab citicoline tib yam?
Citicoline (cytidine diphosphocholine) tseem hu ua CDP choline . Cov tshuaj no muaj cov khoom tiv thaiv neuroprotective thiab yog tsim los ntawm choline thiab cytidine. Thaum choline Tej zaum yuav pab nrog lub hlwb ua haujlwm, cytidine tuaj yeem pab tau thaum nws hloov mus rau hauv uridine.
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